Feeling weighed down by

others' expectations?

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You may be masking and/or muting. It's a common phenomenon, especially for ADHD women and it can

show up in various ways...

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• pretending to be something you're not 

• saying it's fine when it's anything but

• not speaking up for yourself

• toning down your personality to make others feel more comfortable

 

​When we mask/mute ourselves. we hide our true selves from the world & cause ourselves so much pain.

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After decades of twisting ourselves into pretzels in an effort to fit in, we eventually hit our breaking point (usually  during midlife) where we're simply fed up with the OVERWHELM, BURNOUT and EXHAUSTION!  

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Embracing Radical Self-Acceptance - learning to accept yourself just as you are, right in this moment - is how we shed our masks once and for all. The first step in this journey is to understand WHY we mask/mute and as luck would have it, I have written a guide on this very topic -

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5 Reasons Why We Mask & Mute Ourselves! 

 

Click below for your free copy! 

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