About
This 5 module self-paced e-course is designed for ADHD women over 40 who are tired of trying to fit their neurospicy square peg selves into society's neurotypical round holes. To keep you from being overwhelmed, a new module will be released every week. Through a combination of breathing exercises, guided imagery meditations, story-time lessons and a creative adult coloring-book style workbook, I will guide you through various topics designed to help you embrace the concept of radical self-acceptance so you can free up some much needed space in your head and in your heart. It is through the power of radical self-acceptance that you can shed societal expectations and create a second act that is more intentional, engaging and fulfilling.
You can also join this program via the mobile app. Go to the app